Home Nordic Walking lesson & barbequing

Nordic Walking lesson & barbequing

NW engages more than 650 muscles (90%), improves posture, relieves back pain, and helps with joint pain. Nordic walking gains acceptance and raises enthusiasm among doctors, physiotherapists and other health-promoting professions.

The Nordic Walking lesson includes:

  • Rental of equipment (special NW poles)
  • Tuition of NW proper technique
  • A vitamin fresh to supply your body
  • A mini tour under the supervision of a skilled NW instructor
  • A grill party on a terrace of the Guest House Mária – delicious meat and grilled vegetables

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