Cross-country skiing

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Cross-country skiing

Liptov is the “Mecca” of Slovak downhill skiing. Nevertheless, there are more than 70 km of cross-country trails, under optimum snow conditions, available under Liptov hills. The Liptans have jointly created a guide on these cross-country trails, which maps the 19 most interesting sites suitable for cross-country skiers. The individual routes are taken care of by their villages or by the local runners’ clubs.

Cross-country skiing in Liptov

Their proficient runners, as well as families with children, will come to theirs. Just select the route with the appropriate capabilities in terms of both length and elevation. The longest is the route on the northern side of Liptovský Mikuláš with a length of 10.7 km in the locality Háj – Smrečany – Dolinky – village Žiar, with 168 m and 192 m. Medically capable runners can try at Ružomberok almost five kilometers long route, which connects Hrabovská and Čutkovská valley. The highest elevation is reached by the Hrabovo – Vlkolínske meadow. Children could enjoy a small route in Malinô Brdo, which does not have a single kilometer and a minimum elevation.

mapa-titulka bezkyMap with cross-country trails on Liptov you can download here.

Crossing in Veľká Fatra

NAMELENGTHHEIGHT (m n.m.)
min. / max
PREVÝŠENIE
Stúpanie / Klesanie
MAP
Vlkolínske lúky1,79 km825 m / 860 m79,7 m / – 83,3 mmap-2
Malinô Brdo0,94 km875 m / 913 m43,3 m / -45,6 mmap-2
Hrabovo – Vlkolínske lúky2,67 km593 m / 840 m26  m / -31,7 mmap-2
Hrabovská dolina – Čutkovská dolina4,41 km519 m / 680 m208 m / -235 mmap-2

Nízke Tatry

NAMELENGTHHEIGHT (m n.m.)
min. / max
PREVÝŠENIE
Stúpanie / Klesanie
MAP
Pavčina Lehota – Žiarce – Lazisko4,30 km684 m / 767 m116 m / – 118 mmap-2
Pavčina Lehota – Žiarce1,61 km706 m / 749 m43,3 m / -42,8 mmap-2
Pavčina Lehota – Žiarce – Rybníky7,12 km662 m / 754 m150 m / -150 mmap-2
Závažná Poruba – Opalisko2,12 km655 m / 695 m74,2 m / -73,7 mmap-2
Závažná Poruba – Opalisko4,82 km657 m / 755 m177 m / -177 mmap-2
Iľanovo – Košútovo – Bánove lazy3,70 km657 m / 742 m194 m / -180 mmap-2
Iľanovo – Košútovo – Jahodné2,28 km657m / 728 m108 m / -98 mmap-2
Liptovský Ján3,42 km649 m / 706 m76,9 m / -75,7 mmap-2

Západné Tatry

NAMELENGTHHEIGHT (m n.m.)
min. / max
PREVÝŠENIE
Stúpanie / Klesanie
MAP
Smrečany – Žiar – Dolinky2,83 km714 m / 800 m88,9 m / – 2,59 mmap-2
Háj – Smrečany – Žiar – Dolinky8 km691 m / 800 m168 m / -107 mmap-2
Háj – Smrečany – Dolinky – Žiar10,70 km691m / 800 m168 m / -192 mmap-2
Pribylina – ústie Úzkej doliny3,50 km778 m / 894 m117 m / -0,59 mmap-2
Liptovská Kokava – Podbanské9,82 km790 m / 956 m33,1 m / -200 mmap-2

What is the highest peak of the Low Tatras?

Ďumbier (2 043 m)

Demänovská dolina

NAMELENGTHHEIGHT (m n.m.)
min. / max
PREVÝŠENIE
Stúpanie / Klesanie
MAP
Lúčky, Demänovská dolina0,8 km940  m / 960 m12 m / – 12 mmap-2

RENTALS

TATRY MOTION stredisko JASNÁ NÍZKE TATRY,
031 01 Demänovská dolina 72
+421 905 214 215, www.jasna.sk
5. 12. 2016 – 7. 4. 2017
denne 8.00 – 16.30 Telefonická rezervácia vopred

ZOBRAZIŤ NA MAPE

SKI NIŇAJ – RENT, SERVICE, SHOP
Liptovský Mikuláš – Jánošíkovo nábrežie 6
Liptovský Ján – Hotel Ďumbier a Hotel Sorea Máj
Demänovská dolina, Jasná – Hotel Šverma
+421 905 357 133, www.skiservis.sk
During the season open as ski slopes.

JURSPORT
Závažná Poruba – Hlavná 258
+421 905 521 322, www.jurstport.sk
denne  9.00 – 16.00

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