{"id":159491,"date":"2021-04-22T11:43:44","date_gmt":"2021-04-22T09:43:44","guid":{"rendered":"https:\/\/www.visitliptov.sk\/trasa\/sina-dolne-skaly-quick-jump-vii\/"},"modified":"2023-10-16T10:30:20","modified_gmt":"2023-10-16T08:30:20","slug":"sina-dolne-skaly-quick-jump-vii","status":"publish","type":"route","link":"https:\/\/www.visitliptov.sk\/pl\/trasa\/sina-dolne-skaly-quick-jump-vii\/","title":{"rendered":"Sin\u00e1, Doln\u00e9 skaly &#8211; Quick Jump, VII"},"content":{"rendered":"\n<p><span>Prawdopodobnie najpi\u0119kniejszy obszar Doliny Demianowskiej utworzonej przez masyw wapienny, kt\u00f3ry rozci\u0105ga si\u0119 od uj\u015bcia doliny do \u015brodka szczytu Sinej. Tylko dolna cz\u0119\u015b\u0107, podzielona na Ska\u0142y G\u00f3rne i Dolne, jest oficjalnie dozwolona, \u200b\u200bpocz\u0105wszy od 1.5. do 28.2., <\/span><strong>obowi\u0105zywanie tego odst\u0119pstwa trwa do <\/strong>2022 roku. Wierzymy jednak, \u017ce zostanie on nadal przed\u0142u\u017cany.<\/p>\n\n\n\n<p>Wspinaczka jest tutaj bardzo specyficzna. Ska\u0142a jest twarda, p\u0142ytowa, a przez to bardzo techniczna i mocna. Przewa\u017caj\u0105 tu ma\u0142e uchwyty a&nbsp;stopnie. Mo\u017cna &nbsp;znale\u017a\u0107 ponad 100 tras od VI + do X + UIAA. Przewa\u017cnie oko\u0142o VIII stopnia. Trzeba jednak liczy\u0107 si\u0119 z utrudnieniami, kt\u00f3re s\u0105 o p\u00f3\u0142 stopnia wi\u0119ksze ni\u017c w innych obszarach. Ca\u0142y masyw zwr\u00f3cony jest na po\u0142udnie, a latem ska\u0142a jest gor\u0105ca. Ca\u0142y obszar, z wyj\u0105tkiem dolnej jaskini, jest szczeg\u00f3lnie odpowiedni na ch\u0142odne dni. Specyfika ska\u0142y sprawia, \u017ce \u200b\u200bteren ten przeznaczony jest raczej dla do\u015bwiadczonych wspinaczy, kt\u00f3rzy z pewno\u015bci\u0105 nie po\u017ca\u0142uj\u0105 wizyty na Sinej.<\/p>\n\n\n\n<p><span><\/span><strong>Wspinaczka dozwolona<\/strong>:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.5. &#8211; 28. 2., obowi\u0105zywanie odst\u0119pstw do roku 2022<\/p>\n\n\n\n<p><span><\/span><strong>Info james.sk<\/strong>:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Lista obszar\u00f3w wspinaczkowych w S\u0142owacji, ograniczenia, zarz\u0105dcy teren\u00f3w (ska\u0142)<\/p>\n\n\n\n<p><span><\/span><strong>Sektor<\/strong><span>:<\/span><strong> <\/strong>Doln\u00e9 skaly<br><strong>Liczba dr\u00f3g:<\/strong> 35<br><strong>Stopie\u0144 trudno\u015bci:&nbsp;<\/strong>VI+ \u2013 X UIAA<br><strong>D\u0142ugo\u015b\u0107 dr\u00f3g<\/strong><span>:<\/span><strong> <\/strong>10 \u2013 12 m<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"accordion-acf\">\r\n  <div id=\"\" class=\"accordion\">\r\n    <a href=\"#\" class=\"accordion-title\">\r\n      <span class=\"icon-plus\"><span><\/span><\/span>\r\n      Dojazd    <\/a>\r\n\t\t<div class=\"accordion-content\" >\r\n      <p>Dojazd: 10 min.<\/p>\n<p>Z autostrady D1 zje\u017cd\u017camy na Dolin\u0119 Demianowsk\u0105. Samochodem mo\u017cemy wyjecha\u0107 na parking przed Jaskini\u0105 Wolno\u015bci. St\u0105d idziemy pieszo wzd\u0142u\u017c szlaku \u017c\u00f3\u0142tego\u00a0 prowadz\u0105cego na szczyt Sinej. Po wej\u015bciu do doliny przechodzimy obok strumyka z podmytymi meandrami do wapienia. Po oko\u0142o 200 m skr\u0119camy od znaku \u017c\u00f3\u0142tego w prawo na schodzony szlak prowadz\u0105cy do ska\u0142y. Z tego miejsca wida\u0107 ju\u017c nad nami rozpoczynaj\u0105cy si\u0119 rz\u0105d ska\u0142, do kt\u00f3rych mo\u017cna \u0142atwo przej\u015b\u0107 w 5 minut.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-140863\" src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina-lezenie-1200x691.png\" alt=\"\" width=\"1200\" height=\"691\" srcset=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina-lezenie-1200x691.png 1200w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina-lezenie-600x346.png 600w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina-lezenie.png 1252w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n    <\/div>\r\n\t<\/div>\r\n  <div id=\"\" class=\"accordion\">\r\n    <a href=\"#\" class=\"accordion-title\">\r\n      <span class=\"icon-plus\"><span><\/span><\/span>\r\n      Quick Jump, VII    <\/a>\r\n\t\t<div class=\"accordion-content\" >\r\n      <p>Opis:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 7 klejonych spit\u00f3w ze stali nierdzewnej + \u0142a\u0144cuch zjazdowy.<\/p>\n<p>Jedna z nielicznych dr\u00f3g wspinaczkowych, kt\u00f3re posiada Sina.Prowadzi przez wyra\u017any blok po dobrych uchwytach, co zmusza nas do w\u0142o\u017cenia opuszk\u00f3w palc\u00f3w w szczelinki.Wspinaczka na balkonik sprawi troch\u0119 problem\u00f3w, a ostatnie kroki s\u0105 po dobrych listwach stopniowo do nawisu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-140860\" src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina-lezenie-Quick-jump.png\" alt=\"\" width=\"675\" height=\"403\" srcset=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina-lezenie-Quick-jump.png 675w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina-lezenie-Quick-jump-600x358.png 600w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/p>\n    <\/div>\r\n\t<\/div>\r\n<\/div>\r\n\n\n\n<p><\/p>\n\n\n\n<p>Aktualne ograniczenia mo\u017cna znale\u017a\u0107 na stronie <a href=\"https:\/\/shsjames.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.shsjames.org<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_104646-1.jpg\" data-rel=\"lightbox-gallery-dUqkudlq\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"1080\" data-id=\"159260\" src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_104646-1.jpg\" alt=\"\" class=\"wp-image-159260\" srcset=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_104646-1.jpg 809w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_104646-1-449x600.jpg 449w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_111526-2.jpg\" data-rel=\"lightbox-gallery-dUqkudlq\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1442\" height=\"1080\" data-id=\"159263\" src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_111526-2.jpg\" alt=\"\" class=\"wp-image-159263\" srcset=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_111526-2.jpg 1442w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_111526-2-1200x899.jpg 1200w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_111526-2-600x449.jpg 600w\" sizes=\"(max-width: 1442px) 100vw, 1442px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_112101-2.jpg\" data-rel=\"lightbox-gallery-dUqkudlq\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"1080\" data-id=\"159266\" src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_112101-2.jpg\" alt=\"\" class=\"wp-image-159266\" srcset=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_112101-2.jpg 809w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_112101-2-449x600.jpg 449w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137427-1.jpg\" data-rel=\"lightbox-gallery-dUqkudlq\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1080\" data-id=\"159269\" src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137427-1.jpg\" alt=\"\" class=\"wp-image-159269\" srcset=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137427-1.jpg 1440w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137427-1-1200x900.jpg 1200w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137427-1-600x450.jpg 600w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137435.jpg\" data-rel=\"lightbox-gallery-dUqkudlq\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1080\" data-id=\"159272\" src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137435.jpg\" alt=\"\" class=\"wp-image-159272\" srcset=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137435.jpg 1440w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137435-1200x900.jpg 1200w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137435-600x450.jpg 600w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137479.jpg\" data-rel=\"lightbox-gallery-dUqkudlq\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1080\" data-id=\"159275\" src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137479.jpg\" alt=\"\" class=\"wp-image-159275\" srcset=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137479.jpg 1440w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137479-1200x900.jpg 1200w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137479-600x450.jpg 600w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-4.jpg\" data-rel=\"lightbox-gallery-dUqkudlq\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1335\" data-id=\"554401\" src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-4.jpg\" alt=\"\" class=\"wp-image-554401\" srcset=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-4.jpg 2000w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-4-1200x801.jpg 1200w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-4-600x401.jpg 600w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-4-1536x1025.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-2.jpg\" data-rel=\"lightbox-gallery-dUqkudlq\" data-rl_title=\"Sin\u00e1, N\u00edzke Tatry\" data-rl_caption=\"\" title=\"Sin\u00e1, N\u00edzke Tatry\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1335\" data-id=\"554393\" src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-2.jpg\" alt=\"\" class=\"wp-image-554393\" srcset=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-2.jpg 2000w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-2-1200x801.jpg 1200w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-2-600x401.jpg 600w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-2-1536x1025.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-1.jpg\" data-rel=\"lightbox-gallery-dUqkudlq\" data-rl_title=\"Sin\u00e1, N\u00edzke Tatry\" data-rl_caption=\"\" title=\"Sin\u00e1, N\u00edzke Tatry\"><img loading=\"lazy\" decoding=\"async\" width=\"1068\" height=\"1600\" data-id=\"554385\" src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-1-1068x1600.jpg\" alt=\"\" class=\"wp-image-554385\" srcset=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-1-1068x1600.jpg 1068w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-1-801x1200.jpg 801w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-1-401x600.jpg 401w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-1-1025x1536.jpg 1025w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-1.jpg 1335w\" sizes=\"(max-width: 1068px) 100vw, 1068px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"572\" height=\"800\" data-id=\"168115\" src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Prekvapenie-Foto-Roman-Jiriceklezenie-2.jpg\" alt=\"\" class=\"wp-image-168115\" srcset=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Prekvapenie-Foto-Roman-Jiriceklezenie-2.jpg 572w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Prekvapenie-Foto-Roman-Jiriceklezenie-2-429x600.jpg 429w\" sizes=\"(max-width: 572px) 100vw, 572px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1236\" height=\"800\" data-id=\"168118\" src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Zincica-8-lomene-9-Foto-Roman-Jiricek-2lezenie-1.jpg\" alt=\"\" class=\"wp-image-168118\" srcset=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Zincica-8-lomene-9-Foto-Roman-Jiricek-2lezenie-1.jpg 1236w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Zincica-8-lomene-9-Foto-Roman-Jiricek-2lezenie-1-1200x777.jpg 1200w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Zincica-8-lomene-9-Foto-Roman-Jiricek-2lezenie-1-600x388.jpg 600w\" sizes=\"(max-width: 1236px) 100vw, 1236px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"602\" height=\"800\" data-id=\"168121\" src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Zincica-8-lomene-9-foto-Roman-Juriceklezenie-2.jpeg\" alt=\"\" class=\"wp-image-168121\" srcset=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Zincica-8-lomene-9-foto-Roman-Juriceklezenie-2.jpeg 602w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Zincica-8-lomene-9-foto-Roman-Juriceklezenie-2-452x600.jpeg 452w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/figure>\n<\/figure>\n","protected":false},"author":16,"featured_media":140856,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","_jf_limit_responses":"","footnotes":""},"lokalita":[447,349],"category-route":[648],"obdobie-trasy":[593],"class_list":["post-159491","route","type-route","status-publish","has-post-thumbnail","hentry","lokalita-jasna-pl","lokalita-liptovsky-mikulas-pl","category-route-droga-wspinaczkowa","season-route-lato"],"acf":{"vyhradny_obrazok":false,"second_feature_image":"","plan_interest":["other-sport","sport"],"plan_group_type":["lovers","group-people","individual"],"plan_suitability":["adult"],"plan_barrier_free":false,"plan_top":"0","plan_food":"","plan_gps_lat":48.99681,"plan_gps_long":19.58007,"plan_gps_endpoint":"48.99681,19.5778813","search_top_keywords":"","is_top":false,"header_type":"nothing","rev_slider_alias":"","header_featureimage_title":"","header_featureimage_show_title":false,"header_featureimage_show_author":false},"wpml_translations_detailed":{"sk":{"id":140852,"title":"Sin\u00e1, Doln\u00e9 skaly &#8211; Quick Jump, VII","url":"https:\/\/www.visitliptov.sk\/trasa\/sina-dolne-skaly-quick-jump-vii\/","api_url":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/route\/140852","status":"publish","excerpt":"Asi najkraj\u0161ia oblas\u0165 Dem\u00e4novskej doliny tvoren\u00e1 v\u00e1pencov\u00fdm mas\u00edvom, ktor\u00fd sa tiahne od \u00fastia dolinky, a\u017e do polovice vrcholu Sinej. Na ...","content":"<!-- wp:paragraph -->\n<p>Asi najkraj\u0161ia oblas\u0165 Dem\u00e4novskej doliny tvoren\u00e1 v\u00e1pencov\u00fdm mas\u00edvom, ktor\u00fd sa tiahne od \u00fastia dolinky, a\u017e do polovice vrcholu Sinej. Na lezenie je ofici\u00e1lne povolen\u00e1 len spodn\u00e1 \u010das\u0165, rozdelen\u00e1 na Horn\u00e9 a Doln\u00e9 skaly, a to v d\u00e1tume od 1.5. do 28.2., Platnos\u0165 tejto v\u00fdnimky trv\u00e1 do roku 2022. Ver\u00edme v\u0161ak, \u017ee bude pred\u013a\u017een\u00e1 aj na\u010falej.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Lezenie je tu ve\u013emi \u0161pecifick\u00e9. Skala je pevn\u00e1, plat\u0148ovit\u00e1 a teda ve\u013emi technick\u00e1 a silov\u00e1. Prevahu tu maj\u00fa mal\u00e9 chyty a stupy. Vo viac ako 100 cest\u00e1ch si zaleziete od VI+ po X+ UIAA. V\u00e4\u010d\u0161inou okolo VIII stup\u0148a. Treba v\u0161ak r\u00e1ta\u0165 s obtia\u017eami o pol stup\u0148om viac oproti in\u00fdm oblastiam. Cel\u00fd mas\u00edv je oto\u010den\u00fd na ju\u017en\u00fa stranu a v lete je tu skala rozp\u00e1len\u00e1. Cel\u00e1 oblas\u0165, okrem dolnej jaskyne, je tak vhodn\u00e1 najm\u00e4 na chladn\u00e9 dni. Charakteristika skaly rob\u00ed t\u00fato oblas\u0165 ur\u010den\u00fa sk\u00f4r pre sk\u00fasen\u00fdch lezcov, ktor\u00ed n\u00e1v\u0161tevu Sinej ur\u010dite nebud\u00fa \u013eutova\u0165.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Povolen\u00e9 liez\u0165:<\/strong>&nbsp;1.5. - 28. 2., platnos\u0165 v\u00fdnimky do roku 2022. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Info james.sk:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <a href=\"https:\/\/james.sk\/articles.asp?pageid=27&amp;id_dependency=1010\"><strong>Zoznam lezeck\u00fdch oblast\u00ed na Slovensku, obmedzenia, spr\u00e1vcovia sk\u00e1l<\/strong><\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Sektor: <\/strong>Doln\u00e9 skaly<br><strong>Po\u010det ciest:<\/strong> 35<br><strong>Obtia\u017enos\u0165:&nbsp;<\/strong>VI+ \u2013 X UIAA<br><strong>D\u013a\u017eka ciest: <\/strong>10 \u2013 12 m<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:acf\/accordion {\"name\":\"acf\/accordion\",\"data\":{\"accordion_items_0_title\":\"Pr\u00edstup\",\"_accordion_items_0_title\":\"field_5c9214716a572\",\"accordion_items_0_content\":\"Pr\u00edstup: 10 min.\\r\\n\\r\\nZ dia\u013enice D1 v\u00fdjazd na Dem\u00e4novsk\u00fa dolinu. Autom sa m\u00f4\u017eeme vyviez\u0165 a\u017e na parkovisko pred jasky\u0148u Slobody. Odtia\u013e \u010falej pe\u0161o po \u017eltej turistickej zna\u010dke smeruj\u00facej na vrchol Sinej. Po vstupe do dolinky prech\u00e1dzame okolo potoka s vymyt\u00fdmi meandrami do v\u00e1penca. Asi po 200m odbo\u010d\u00edme zo \u017eltej zna\u010dky doprava na vychoden\u00fd chodn\u00edk ved\u00faci pod skaly. Z tohto miesta je u\u017e nad nami vidie\u0165 za\u010d\u00ednaj\u00faci rad sk\u00e1l, ku ktor\u00fdm pr\u00eddeme \u013eahko za 5 min\u00fat.\\r\\n\\r\\n\\u003cimg class=\\u0022alignnone size-medium wp-image-140863\\u0022 src=\\u0022https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina-lezenie-1200x691.png\\u0022 alt=\\u0022\\u0022 width=\\u00221200\\u0022 height=\\u0022691\\u0022 \/\\u003e\",\"_accordion_items_0_content\":\"field_5c9214826a573\",\"accordion_items_1_title\":\"Quick Jump, VII\",\"_accordion_items_1_title\":\"field_5c9214716a572\",\"accordion_items_1_content\":\"\\u003cstrong\\u003ePopis: \\u003c\/strong\\u003e7 lepen\u00fdch nerezov\u00fdch borh\u00e1kov + zla\u0148ovacia re\u0165az.\\r\\n\\r\\nJedna z toho m\u00e1la rozliezac\u00edch ciest, ktor\u00e9 Sin\u00e1 m\u00e1. Vedie v\u00fdrazn\u00fdm blokom po dobr\u00fdch chytoch, ktor\u00fd n\u00e1s n\u00fati liez\u0165 na sokol\u00edka. V\u00fdlez na balk\u00f3nik tro\u0161ku potr\u00e1pi a z\u00e1vere\u010dn\u00e9 kroky s\u00fa po dobr\u00fdch li\u0161t\u00e1ch mierne do previsu.\\r\\n\\r\\n\\u003cimg class=\\u0022alignnone size-full wp-image-140860\\u0022 src=\\u0022https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina-lezenie-Quick-jump.png\\u0022 alt=\\u0022\\u0022 width=\\u0022675\\u0022 height=\\u0022403\\u0022 \/\\u003e\",\"_accordion_items_1_content\":\"field_5c9214826a573\",\"accordion_items\":2,\"_accordion_items\":\"field_5c9214446a571\"},\"mode\":\"edit\"} \/-->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Aktu\u00e1lne obmedzenia n\u00e1jdete na <a href=\"https:\/\/shsjames.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.shsjames.org<\/a>. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:gallery {\"linkTo\":\"media\"} -->\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped\"><!-- wp:image {\"id\":159258,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_104646-1.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_104646-1.jpg\" alt=\"\" class=\"wp-image-159258\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":159261,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_111526-2.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_111526-2.jpg\" alt=\"\" class=\"wp-image-159261\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":159264,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_112101-2.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_112101-2.jpg\" alt=\"\" class=\"wp-image-159264\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":159267,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137427-1.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137427-1.jpg\" alt=\"\" class=\"wp-image-159267\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":159270,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137435.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137435.jpg\" alt=\"\" class=\"wp-image-159270\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":159273,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137479.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137479.jpg\" alt=\"\" class=\"wp-image-159273\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":168090,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Zincica-8-lomene-9-foto-Roman-Juriceklezenie.jpeg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Zincica-8-lomene-9-foto-Roman-Juriceklezenie.jpeg\" alt=\"\" class=\"wp-image-168090\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":168096,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Zincica-8-lomene-9-Foto-Roman-Jiriceklezenie.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Zincica-8-lomene-9-Foto-Roman-Jiriceklezenie.jpg\" alt=\"\" class=\"wp-image-168096\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":168100,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Prekvapenie-Foto-Roman-Jiriceklezenie.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Prekvapenie-Foto-Roman-Jiriceklezenie.jpg\" alt=\"\" class=\"wp-image-168100\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":554379,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-1.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-1-1068x1600.jpg\" alt=\"\" class=\"wp-image-554379\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":554395,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-4.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-4.jpg\" alt=\"\" class=\"wp-image-554395\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":554387,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-2.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-2.jpg\" alt=\"\" class=\"wp-image-554387\"\/><\/a><\/figure>\n<!-- \/wp:image --><\/figure>\n<!-- \/wp:gallery -->","featured_media":140854,"featured_media_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina-horne-skla-600x400.jpg","images_gallery_urls":[],"fotka_1_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina_Besinsky-4-400x600.jpg","fotka_2_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina_Besinsky-12-600x400.jpg","fotka_3_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina_Besinsky-13-450x600.jpg","fotka_4_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina_Besinsky-14-450x600.jpg","fotka_5_url":null,"fotka_6_url":null,"fotka_7_url":null,"fotka_8_url":null},"en":{"id":159487,"title":"Sin\u00e1, Doln\u00e9 skaly &#8211; Quick Jump, VII","url":"https:\/\/www.visitliptov.sk\/en\/route\/sina-dolne-skaly-quick-jump-vii\/","api_url":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/route\/159487","status":"publish","excerpt":"Probably the most beautiful part of the Dem\u00e4novsk\u00e1 valley consisting of a limestone massif which stretches from the mouth of ...","content":"<!-- wp:paragraph -->\n<p>Probably the most beautiful part of the Dem\u00e4novsk\u00e1 valley consisting of a limestone massif which stretches from the mouth of the valley to the half of the Sin\u00e1 mountain. Climbing is permitted only in the bottom part of the mountain, from May 1 to Febuary 28. The bottom part is divided into Horn\u00e9 and Doln\u00e9 skaly. The exception is valid until 2022 but we believe that it will be extended. &nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Climbing here is very unique and special. The rock is solid and has many faces, so the climbs here are technical and endurance demanding. Most of the holds are small. More than 100 routes vary in difficulty, ranging from VI+ to X+ UIAA, with most of them having the difficulty level of about VIII. It is, however, important to remember that the routes are half a degree more difficult than the routes in the other climbing areas. The whole massif faces south, so the rock is hot in summer. With the exception of the bottom cave, the whole area is ideal for climbing on cold days. Because of the features of the rock, the whole area best suits experienced climbers who will not regret visiting Sin\u00e1.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Climbing permitted<\/strong>:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.5. - 28. 2., the exception is valid until 2022<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Info james.sk<\/strong>:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <a href=\"https:\/\/james.sk\/articles.asp?pageid=27&amp;id_dependency=1010\">List of climbing areas in Slovakia, restrictions, rocks wardens<\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Sector<\/strong>:<strong> <\/strong>Doln\u00e9 skaly<br><strong>No. of routes:<\/strong> 35<br><strong>Difficulty:&nbsp;<\/strong>VI+ \u2013 X UIAA<br><strong>Length of routes<\/strong>:<strong> <\/strong>10 \u2013 12 m<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:acf\/accordion {\"name\":\"acf\/accordion\",\"data\":{\"accordion_items_0_title\":\"Approach\",\"_accordion_items_0_title\":\"field_5c9214716a572\",\"accordion_items_0_content\":\"Approach: 10 min.\\r\\n\\r\\nTake the Dem\u00e4novsk\u00e1 dolina exit from the D1 highway and continue to the parking lot in front of the Dem\u00e4novsk\u00e1 Cave of Liberty (Dem\u00e4novsk\u00e1\u00a0 jasky\u0148a slobody). Then follow the yellow footpath markers on a path leading to the top of Sin\u00e1. Enter the valley and walk past a meandering creek. After about 200 metres leave the footpath to Sin\u00e1 and turn right to the footpath that will take you right beneath the rocks. From here you will see a row of rocks which you will reach easily in about 5 minutes.\\r\\n\\r\\n\\u003cimg class=\\u0022alignnone size-medium wp-image-140863\\u0022 src=\\u0022https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina-lezenie-1200x691.png\\u0022 alt=\\u0022\\u0022 width=\\u00221200\\u0022 height=\\u0022691\\u0022 \/\\u003e\",\"_accordion_items_0_content\":\"field_5c9214826a573\",\"accordion_items_1_title\":\"Quick Jump, VII\",\"_accordion_items_1_title\":\"field_5c9214716a572\",\"accordion_items_1_content\":\"Description:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 7 glue-in stainless steel bolts + abseil chain.\\r\\n\\r\\nOne of a few warm-up routes Sin\u00e1 has. It leads through a distinctive block with good holds ideal for using piaz moves. The climb to the \u201cbalcony\u201d is a bit of a challenge but the final moves are on good holds through an overhanging rock.\\r\\n\\r\\n\\u003cimg class=\\u0022alignnone size-full wp-image-140860\\u0022 src=\\u0022https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina-lezenie-Quick-jump.png\\u0022 alt=\\u0022\\u0022 width=\\u0022675\\u0022 height=\\u0022403\\u0022 \/\\u003e\",\"_accordion_items_1_content\":\"field_5c9214826a573\",\"accordion_items\":2,\"_accordion_items\":\"field_5c9214446a571\"},\"mode\":\"edit\"} \/-->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>See <a href=\"https:\/\/shsjames.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.shsjames.org <\/a>for current restrictions.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:gallery {\"linkTo\":\"media\"} -->\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped\"><!-- wp:image {\"id\":159258,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_104646-1.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_104646-1.jpg\" alt=\"\" class=\"wp-image-159258\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":159261,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_111526-2.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_111526-2.jpg\" alt=\"\" class=\"wp-image-159261\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":159264,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_112101-2.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_112101-2.jpg\" alt=\"\" class=\"wp-image-159264\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":159267,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137427-1.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137427-1.jpg\" alt=\"\" class=\"wp-image-159267\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":159270,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137435.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137435.jpg\" alt=\"\" class=\"wp-image-159270\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":159273,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137479.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137479.jpg\" alt=\"\" class=\"wp-image-159273\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":168104,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Zincica-8-lomene-9-foto-Roman-Juriceklezenie-1.jpeg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Zincica-8-lomene-9-foto-Roman-Juriceklezenie-1.jpeg\" alt=\"\" class=\"wp-image-168104\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":168125,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Prekvapenie-Foto-Roman-Jiricek-2lezenie.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Prekvapenie-Foto-Roman-Jiricek-2lezenie.jpg\" alt=\"\" class=\"wp-image-168125\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":168128,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Zincica-8-lomene-9-Foto-Roman-Jiricek-2lezenie-2.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Zincica-8-lomene-9-Foto-Roman-Jiricek-2lezenie-2.jpg\" alt=\"\" class=\"wp-image-168128\"\/><\/a><\/figure>\n<!-- \/wp:image --><\/figure>\n<!-- \/wp:gallery -->","featured_media":140855,"featured_media_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina-horne-skla-600x400.jpg","images_gallery_urls":[],"fotka_1_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina_Besinsky-4-400x600.jpg","fotka_2_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina_Besinsky-12-600x400.jpg","fotka_3_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina_Besinsky-13-450x600.jpg","fotka_4_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina_Besinsky-14-450x600.jpg","fotka_5_url":null,"fotka_6_url":null,"fotka_7_url":null,"fotka_8_url":null},"pl":{"id":159491,"title":"Sin\u00e1, Doln\u00e9 skaly &#8211; Quick Jump, VII","url":"https:\/\/www.visitliptov.sk\/pl\/trasa\/sina-dolne-skaly-quick-jump-vii\/","api_url":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/route\/159491","status":"publish","excerpt":"Prawdopodobnie najpi\u0119kniejszy obszar Doliny Demianowskiej utworzonej przez masyw wapienny, kt\u00f3ry rozci\u0105ga si\u0119 od uj\u015bcia doliny do \u015brodka szczytu Sinej. Tylko ...","content":"<!-- wp:paragraph -->\n<p>Prawdopodobnie najpi\u0119kniejszy obszar Doliny Demianowskiej utworzonej przez masyw wapienny, kt\u00f3ry rozci\u0105ga si\u0119 od uj\u015bcia doliny do \u015brodka szczytu Sinej. Tylko dolna cz\u0119\u015b\u0107, podzielona na Ska\u0142y G\u00f3rne i Dolne, jest oficjalnie dozwolona, \u200b\u200bpocz\u0105wszy od 1.5. do 28.2., <strong>obowi\u0105zywanie tego odst\u0119pstwa trwa do <\/strong>2022 roku. Wierzymy jednak, \u017ce zostanie on nadal przed\u0142u\u017cany.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Wspinaczka jest tutaj bardzo specyficzna. Ska\u0142a jest twarda, p\u0142ytowa, a przez to bardzo techniczna i mocna. Przewa\u017caj\u0105 tu ma\u0142e uchwyty a&nbsp;stopnie. Mo\u017cna &nbsp;znale\u017a\u0107 ponad 100 tras od VI + do X + UIAA. Przewa\u017cnie oko\u0142o VIII stopnia. Trzeba jednak liczy\u0107 si\u0119 z utrudnieniami, kt\u00f3re s\u0105 o p\u00f3\u0142 stopnia wi\u0119ksze ni\u017c w innych obszarach. Ca\u0142y masyw zwr\u00f3cony jest na po\u0142udnie, a latem ska\u0142a jest gor\u0105ca. Ca\u0142y obszar, z wyj\u0105tkiem dolnej jaskini, jest szczeg\u00f3lnie odpowiedni na ch\u0142odne dni. Specyfika ska\u0142y sprawia, \u017ce \u200b\u200bteren ten przeznaczony jest raczej dla do\u015bwiadczonych wspinaczy, kt\u00f3rzy z pewno\u015bci\u0105 nie po\u017ca\u0142uj\u0105 wizyty na Sinej.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Wspinaczka dozwolona<\/strong>:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1.5. - 28. 2., obowi\u0105zywanie odst\u0119pstw do roku 2022<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Info james.sk<\/strong>:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Lista obszar\u00f3w wspinaczkowych w S\u0142owacji, ograniczenia, zarz\u0105dcy teren\u00f3w (ska\u0142)<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Sektor<\/strong>:<strong> <\/strong>Doln\u00e9 skaly<br><strong>Liczba dr\u00f3g:<\/strong> 35<br><strong>Stopie\u0144 trudno\u015bci:&nbsp;<\/strong>VI+ \u2013 X UIAA<br><strong>D\u0142ugo\u015b\u0107 dr\u00f3g<\/strong>:<strong> <\/strong>10 \u2013 12 m<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:acf\/accordion {\"name\":\"acf\/accordion\",\"data\":{\"accordion_items_0_title\":\"Dojazd\",\"_accordion_items_0_title\":\"field_5c9214716a572\",\"accordion_items_0_content\":\"Dojazd: 10 min.\\r\\n\\r\\nZ autostrady D1 zje\u017cd\u017camy na Dolin\u0119 Demianowsk\u0105. Samochodem mo\u017cemy wyjecha\u0107 na parking przed Jaskini\u0105 Wolno\u015bci. St\u0105d idziemy pieszo wzd\u0142u\u017c szlaku \u017c\u00f3\u0142tego\u00a0 prowadz\u0105cego na szczyt Sinej. Po wej\u015bciu do doliny przechodzimy obok strumyka z podmytymi meandrami do wapienia. Po oko\u0142o 200 m skr\u0119camy od znaku \u017c\u00f3\u0142tego w prawo na schodzony szlak prowadz\u0105cy do ska\u0142y. Z tego miejsca wida\u0107 ju\u017c nad nami rozpoczynaj\u0105cy si\u0119 rz\u0105d ska\u0142, do kt\u00f3rych mo\u017cna \u0142atwo przej\u015b\u0107 w 5 minut.\\r\\n\\r\\n\\u003cimg class=\\u0022alignnone size-medium wp-image-140863\\u0022 src=\\u0022https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina-lezenie-1200x691.png\\u0022 alt=\\u0022\\u0022 width=\\u00221200\\u0022 height=\\u0022691\\u0022 \/\\u003e\",\"_accordion_items_0_content\":\"field_5c9214826a573\",\"accordion_items_1_title\":\"Quick Jump, VII\",\"_accordion_items_1_title\":\"field_5c9214716a572\",\"accordion_items_1_content\":\"Opis:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 7 klejonych spit\u00f3w ze stali nierdzewnej + \u0142a\u0144cuch zjazdowy.\\r\\n\\r\\nJedna z nielicznych dr\u00f3g wspinaczkowych, kt\u00f3re posiada Sina.Prowadzi przez wyra\u017any blok po dobrych uchwytach, co zmusza nas do w\u0142o\u017cenia opuszk\u00f3w palc\u00f3w w szczelinki.Wspinaczka na balkonik sprawi troch\u0119 problem\u00f3w, a ostatnie kroki s\u0105 po dobrych listwach stopniowo do nawisu.\\r\\n\\r\\n\\u003cimg class=\\u0022alignnone size-full wp-image-140860\\u0022 src=\\u0022https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina-lezenie-Quick-jump.png\\u0022 alt=\\u0022\\u0022 width=\\u0022675\\u0022 height=\\u0022403\\u0022 \/\\u003e\",\"_accordion_items_1_content\":\"field_5c9214826a573\",\"accordion_items\":2,\"_accordion_items\":\"field_5c9214446a571\"},\"mode\":\"edit\"} \/-->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Aktualne ograniczenia mo\u017cna znale\u017a\u0107 na stronie <a href=\"https:\/\/shsjames.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.shsjames.org<\/a>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:gallery {\"linkTo\":\"media\"} -->\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped\"><!-- wp:image {\"id\":159260,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_104646-1.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_104646-1.jpg\" alt=\"\" class=\"wp-image-159260\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":159263,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_111526-2.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_111526-2.jpg\" alt=\"\" class=\"wp-image-159263\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":159266,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_112101-2.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/IMG_20211009_112101-2.jpg\" alt=\"\" class=\"wp-image-159266\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":159269,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137427-1.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137427-1.jpg\" alt=\"\" class=\"wp-image-159269\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":159272,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137435.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137435.jpg\" alt=\"\" class=\"wp-image-159272\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":159275,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137479.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/10\/P1137479.jpg\" alt=\"\" class=\"wp-image-159275\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":554401,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-4.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-4.jpg\" alt=\"\" class=\"wp-image-554401\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":554393,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-2.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-2.jpg\" alt=\"\" class=\"wp-image-554393\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":554385,\"sizeSlug\":\"large\",\"linkDestination\":\"media\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-1.jpg\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2017\/05\/TURISTIKA_Nizke-Tatry_SINA_leto_KORC-2023_J_Moravcik-1-1068x1600.jpg\" alt=\"\" class=\"wp-image-554385\"\/><\/a><\/figure>\n<!-- \/wp:image --><\/figure>\n<!-- \/wp:gallery -->\n\n<!-- wp:gallery {\"linkTo\":\"none\"} -->\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped\"><!-- wp:image {\"id\":168115,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Prekvapenie-Foto-Roman-Jiriceklezenie-2.jpg\" alt=\"\" class=\"wp-image-168115\"\/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":168118,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Zincica-8-lomene-9-Foto-Roman-Jiricek-2lezenie-1.jpg\" alt=\"\" class=\"wp-image-168118\"\/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":168121,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2022\/01\/Sina_Zincica-8-lomene-9-foto-Roman-Juriceklezenie-2.jpeg\" alt=\"\" class=\"wp-image-168121\"\/><\/figure>\n<!-- \/wp:image --><\/figure>\n<!-- \/wp:gallery -->","featured_media":140856,"featured_media_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina-horne-skla-600x400.jpg","images_gallery_urls":[],"fotka_1_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina_Besinsky-4-400x600.jpg","fotka_2_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina_Besinsky-12-600x400.jpg","fotka_3_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina_Besinsky-13-450x600.jpg","fotka_4_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Sina_Besinsky-14-450x600.jpg","fotka_5_url":null,"fotka_6_url":null,"fotka_7_url":null,"fotka_8_url":null}},"_links":{"self":[{"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/route\/159491"}],"collection":[{"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/route"}],"about":[{"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/types\/route"}],"author":[{"embeddable":true,"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/comments?post=159491"}],"version-history":[{"count":0,"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/route\/159491\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/media\/140856"}],"wp:attachment":[{"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/media?parent=159491"}],"wp:term":[{"taxonomy":"lokalita","embeddable":true,"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/lokalita?post=159491"},{"taxonomy":"category-route","embeddable":true,"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/category-route?post=159491"},{"taxonomy":"season-route","embeddable":true,"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/obdobie-trasy?post=159491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}