{"id":159445,"date":"2021-04-22T10:20:09","date_gmt":"2021-04-22T08:20:09","guid":{"rendered":"https:\/\/www.visitliptov.sk\/trasa\/liptovsky-jan-biela-dolinka-rieka-vii\/"},"modified":"2023-08-01T14:25:18","modified_gmt":"2023-08-01T12:25:18","slug":"liptovsky-jan-biela-dolinka-rieka-vii","status":"publish","type":"route","link":"https:\/\/www.visitliptov.sk\/pl\/trasa\/liptovsky-jan-biela-dolinka-rieka-vii\/","title":{"rendered":"Liptowski Jan, Bia\u0142a dolinka &#8211; Rieka, VII+"},"content":{"rendered":"\n<p>Przyjemny spokojny obszar ukryty w lesie Bia\u0142ej Doliny, za wsi\u0105 Liptowski Jan. Posiada kilka turni wapiennych, podzielonych na cztery g\u0142\u00f3wne sektory. Nadaje si\u0119 zar\u00f3wno dla pocz\u0105tkuj\u0105cych, jak i do\u015bwiadczonych wspinaczy, kt\u00f3rzy preferuj\u0105 g\u0142\u00f3wnie drogi techniczne. Du\u017c\u0105 zalet\u0105 jest mo\u017cliwo\u015b\u0107 wspinania si\u0119 przez ca\u0142y rok, dzi\u0119ki czemu mo\u017cna tu przyjemnie sp\u0119dzi\u0107 dzie\u0144 w ciep\u0142e zimowe dni.<\/p>\n\n\n\n<p>Stopie\u0144 trudno\u015bci dr\u00f3g jest od IV do IX + UIAA, gdzie wi\u0119kszo\u015b\u0107 dr\u00f3g to oko\u0142o VI i VII stopie\u0144. Trasy maj\u0105 charakter techniczny, a te d\u0142u\u017csze charakteryzuj\u0105 si\u0119 tak\u017ce spor\u0105 wytrzyma\u0142o\u015bci\u0105.<\/p>\n\n\n\n<p><span><\/span><strong>Wspinaczka dozwolona<\/strong>:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1. 8. \u2013 31. 1., a od 1. 2. \u2013 31. 7.<\/p>\n\n\n\n<p><span><\/span><strong>Info james.sk:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/strong> <u><a href=\"https:\/\/james.sk\/default1.asp?pageid=1&amp;portal_id=1\" target=\"_blank\" rel=\"noreferrer noopener\">Lista obszar\u00f3w wspinaczkowych w S\u0142owacji, ograniczenia, zarz\u0105dcy teren\u00f3w (ska\u0142) <\/a><\/u><\/p>\n\n\n\n<p><span><\/span><strong>Sektor:<\/strong> Hr\u00e1dock\u00e1<br><strong>Liczba dr\u00f3g<\/strong>: 16<br><strong>Stopie\u0144 trudno\u015bci:<\/strong>&nbsp;V \u2013 IX UIAA<br><strong>D\u0142ugo\u015b\u0107 dr\u00f3g: <\/strong>10 &#8211; 33! m<\/p>\n\n\n<div class=\"accordion-acf\">\r\n  <div id=\"\" class=\"accordion\">\r\n    <a href=\"#\" class=\"accordion-title\">\r\n      <span class=\"icon-plus\"><span><\/span><\/span>\r\n      Dojazd    <\/a>\r\n\t\t<div class=\"accordion-content\" >\r\n      <p><a href=\"https:\/\/www.google.com\/maps\/place\/49%C2%B001'24.6%22N+19%C2%B039'35.3%22E\/@49.0235,19.6576113,452m\/data=!3m2!1e3!4b1!4m5!3m4!1s0x0:0x0!8m2!3d49.0235!4d19.6598\"><!-- wp:paragraph --><\/a><\/p>\n<p>Dojazd: 15 min.<\/p>\n<p>Z autostrady D1 zje\u017cd\u017camy na Liptowski Jan. Nast\u0119pnie przeje\u017cd\u017camy przez wie\u015b i po wje\u017adzie do Doliny Janskiej mijamy k\u0105pielisko termalne i schronisko Strachanovka. Po prawej stronie znajduje si\u0119 hotel Bystr\u00e1, a na najbli\u017cszym zakr\u0119cie, za hotelem po prawej stronie parkujemy na parkingu obok budynku wodoci\u0105g\u00f3w. St\u0105d udajemy si\u0119 dalej dolin\u0105 wzd\u0142u\u017c strumienia id\u0105c przez oko\u0142o 10 minut. W miejscu, gdzie le\u015bna droga przecina strumie\u0144, trzymamy si\u0119 dalej prawej strony i wchodzimy szlakiem przez 5 minut na g\u00f3r\u0119 pod ska\u0142ami.<\/p>\n<p><a href=\"https:\/\/www.google.com\/maps\/place\/49%C2%B001'24.6%22N+19%C2%B039'35.3%22E\/@49.0235,19.6576113,452m\/data=!3m2!1e3!4b1!4m5!3m4!1s0x0:0x0!8m2!3d49.0235!4d19.6598\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-140725\" src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/03\/Liptovsky-Jan-Biela-dolinka-1200x555.png\" alt=\"\" width=\"1200\" height=\"555\" srcset=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/03\/Liptovsky-Jan-Biela-dolinka-1200x555.png 1200w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/03\/Liptovsky-Jan-Biela-dolinka-600x278.png 600w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/03\/Liptovsky-Jan-Biela-dolinka-1536x710.png 1536w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/03\/Liptovsky-Jan-Biela-dolinka.png 1602w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.google.com\/maps\/place\/49%C2%B001'24.6%22N+19%C2%B039'35.3%22E\/@49.0235,19.6576113,452m\/data=!3m2!1e3!4b1!4m5!3m4!1s0x0:0x0!8m2!3d49.0235!4d19.6598\"><!-- \/wp:paragraph --><\/a><\/p>\n    <\/div>\r\n\t<\/div>\r\n  <div id=\"\" class=\"accordion\">\r\n    <a href=\"#\" class=\"accordion-title\">\r\n      <span class=\"icon-plus\"><span><\/span><\/span>\r\n      Rieka, VII+    <\/a>\r\n\t\t<div class=\"accordion-content\" >\r\n      <p>Opis:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 12 klejonych spit\u00f3w ze stali nierdzewnej + \u0142a\u0144cuch zjazdowy.<\/p>\n<p>Pi\u0119kna, d\u0142uga droga wytrzyma\u0142o\u015bciowa, kt\u00f3ra na pocz\u0105tku zm\u0119czy Twoje palce, a na ko\u0144cu sprawdzi Twoj\u0105 wytrzyma\u0142o\u015b\u0107.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-140743\" src=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Hradocka-899x1200.jpg\" alt=\"\" width=\"590\" height=\"788\" srcset=\"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Hradocka-899x1200.jpg 899w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Hradocka-1198x1600.jpg 1198w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Hradocka-449x600.jpg 449w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Hradocka-1150x1536.jpg 1150w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Hradocka-1534x2048.jpg 1534w, https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Hradocka-scaled.jpg 1917w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/p>\n    <\/div>\r\n\t<\/div>\r\n<\/div>\r\n\n\n\n<p><\/p>\n\n\n\n<p>Aktualne ograniczenia mo\u017cna znale\u017a\u0107 na stronie <a href=\"https:\/\/shsjames.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.shsjames.org<\/a>.<\/p>\n","protected":false},"author":16,"featured_media":140748,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","_jf_limit_responses":"","footnotes":""},"lokalita":[372],"category-route":[648],"obdobie-trasy":[593],"class_list":["post-159445","route","type-route","status-publish","has-post-thumbnail","hentry","lokalita-liptovsky-jan-pl","category-route-droga-wspinaczkowa","season-route-lato"],"acf":{"vyhradny_obrazok":false,"second_feature_image":"","plan_interest":"","plan_group_type":"","plan_suitability":"","plan_barrier_free":false,"plan_top":"","plan_food":"","plan_gps_lat":49.0235,"plan_gps_long":19.6598,"plan_gps_endpoint":"","search_top_keywords":"","is_top":false,"header_type":"nothing","rev_slider_alias":"","header_featureimage_title":"","header_featureimage_show_title":false,"header_featureimage_show_author":false},"wpml_translations_detailed":{"sk":{"id":140742,"title":"Liptovsk\u00fd J\u00e1n, Biela dolinka &#8211; Rieka, VII+","url":"https:\/\/www.visitliptov.sk\/trasa\/liptovsky-jan-biela-dolinka-rieka-vii\/","api_url":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/route\/140742","status":"publish","excerpt":"Pr\u00edjemn\u00e1 tich\u00e1 oblas\u0165 ukryt\u00e1 v lese Bielej dolinky, za obcou Liptovsk\u00fd J\u00e1n. Tvor\u00ed ju nieko\u013eko v\u00e1pencov\u00fdch br\u00e1l, rozdelen\u00fdch do \u0161tyroch ...","content":"<!-- wp:paragraph -->\n<p>Pr\u00edjemn\u00e1 tich\u00e1 oblas\u0165 ukryt\u00e1 v lese Bielej dolinky, za obcou Liptovsk\u00fd J\u00e1n. Tvor\u00ed ju nieko\u013eko v\u00e1pencov\u00fdch br\u00e1l, rozdelen\u00fdch do \u0161tyroch hlavn\u00fdch sektorov. Vhodn\u00e1 je tak pre za\u010diato\u010dn\u00edkov, ako aj pre sk\u00fasen\u00fdch lezcov ob\u013eubuj\u00facich preva\u017ene technick\u00e9 cesty. Ve\u013ekou v\u00fdhodou je lezenie povolen\u00e9 celoro\u010dne a tak sa tu v tepl\u00fdch zimn\u00fdch d\u0148och d\u00e1 str\u00e1vi\u0165 pr\u00edjemn\u00fd de\u0148. V\u00e4\u010d\u0161ina ciest je okolo VI a VII stup\u0148a. Cesty s\u00fa technick\u00e9 a tie dlh\u0161ie aj zna\u010dne vytrvalostn\u00e9.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Povolen\u00e9 liez\u0165:<\/strong>&nbsp;8. \u2013 31. 1., a od 1. 2. \u2013 31. 7.. Aktu\u00e1lne inform\u00e1cie n\u00e1jdete <strong><a href=\"https:\/\/james.sk\/articles.asp?pageid=27&amp;id_dependency=1010\">TU<\/a>.<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Sektor:<\/strong> Hr\u00e1dock\u00e1<br><strong>Po\u010det ciest:<\/strong> 16<br><strong>Obtia\u017enos\u0165:<\/strong>&nbsp;V \u2013 IX UIAA<br><strong>D\u013a\u017eka ciest: <\/strong>10 - 33! m<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:acf\/accordion {\"id\":\"block_604f0fcbc543c\",\"name\":\"acf\/accordion\",\"data\":{\"accordion_items_0_title\":\"Pr\u00edstup\",\"_accordion_items_0_title\":\"field_5c9214716a572\",\"accordion_items_0_content\":\"\\u003ca href=\\u0022https:\/\/www.google.com\/maps\/place\/49%C2%B001'24.6%22N+19%C2%B039'35.3%22E\/@49.0235,19.6576113,452m\/data=!3m2!1e3!4b1!4m5!3m4!1s0x0:0x0!8m2!3d49.0235!4d19.6598\\u0022\\u003e\\u003c!\\u002d\\u002d wp:paragraph \\u002d\\u002d\\u003e\\u003c\/a\\u003e\\r\\n\\r\\nPr\u00edstup: 15 min.\\r\\n\\r\\n\\u003ca href=\\u0022https:\/\/www.google.com\/maps\/place\/49%C2%B001'24.6%22N+19%C2%B039'35.3%22E\/@49.0235,19.6576113,452m\/data=!3m2!1e3!4b1!4m5!3m4!1s0x0:0x0!8m2!3d49.0235!4d19.6598\\u0022\\u003e\\u003c!\\u002d\\u002d \/wp:paragraph \\u002d\\u002d\\u003e \\u003c!\\u002d\\u002d wp:paragraph \\u002d\\u002d\\u003e\\u003c\/a\\u003e\\r\\n\\r\\nZ dia\u013enice D1 v\u00fdjazd na Liptovsk\u00fd J\u00e1n. Prejdeme dedinou a po vstupe do J\u00e1nskej doliny prech\u00e1dzame popri term\u00e1lnom k\u00fapalisku a kolibe Strachanovka. Po pravej strane m\u00ed\u0148ame hotel Bystr\u00e1 a na najbli\u017e\u0161ej odbo\u010dke, za hotelom vpravo zaparkujeme na parkovisku pri budove vod\u00e1rne. Odtia\u013eto \u010falej pe\u0161o dolinkou popri potoku asi 10 min\u00fat. V mieste kde lesn\u00e1 cesta kri\u017euje potok, my sa dr\u017e\u00edme st\u00e1le po pravej strane a po chodn\u00ed\u010dku vyst\u00fapame 5 min. hore kopcom pod skaly.\\r\\n\\r\\n\\u003ca href=\\u0022https:\/\/www.google.com\/maps\/place\/49%C2%B001'24.6%22N+19%C2%B039'35.3%22E\/@49.0235,19.6576113,452m\/data=!3m2!1e3!4b1!4m5!3m4!1s0x0:0x0!8m2!3d49.0235!4d19.6598\\u0022\\u003e\\u003cimg class=\\u0022alignnone size-medium wp-image-140725\\u0022 src=\\u0022https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/03\/Liptovsky-Jan-Biela-dolinka-1200x555.png\\u0022 alt=\\u0022\\u0022 width=\\u00221200\\u0022 height=\\u0022555\\u0022 \/\\u003e\\u003c\/a\\u003e\\r\\n\\r\\n\\u003ca href=\\u0022https:\/\/www.google.com\/maps\/place\/49%C2%B001'24.6%22N+19%C2%B039'35.3%22E\/@49.0235,19.6576113,452m\/data=!3m2!1e3!4b1!4m5!3m4!1s0x0:0x0!8m2!3d49.0235!4d19.6598\\u0022\\u003e\\u003c!\\u002d\\u002d \/wp:paragraph \\u002d\\u002d\\u003e\\u003c\/a\\u003e\",\"_accordion_items_0_content\":\"field_5c9214826a573\",\"accordion_items_1_title\":\"Rieka, VII+\",\"_accordion_items_1_title\":\"field_5c9214716a572\",\"accordion_items_1_content\":\"\\u003cstrong\\u003ePopis: \\u003c\/strong\\u003e12 lepen\u00fdch nerezov\u00fdch borh\u00e1kov + zla\u0148ovacia re\u0165az.\\r\\n\\r\\nKr\u00e1sna dlh\u00e1 vytrvalostn\u00e1 cesta, ktor\u00e1 na za\u010diatku potr\u00e1pi prsty a na z\u00e1ver prever\u00ed vytrvalos\u0165\\r\\n\\r\\n\\u003cimg class=\\u0022alignnone wp-image-140743\\u0022 src=\\u0022https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Hradocka-899x1200.jpg\\u0022 alt=\\u0022\\u0022 width=\\u0022590\\u0022 height=\\u0022788\\u0022 \/\\u003e\",\"_accordion_items_1_content\":\"field_5c9214826a573\",\"accordion_items\":2,\"_accordion_items\":\"field_5c9214446a571\"},\"align\":\"\",\"mode\":\"edit\"} \/-->","featured_media":140746,"featured_media_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Liptovsky-Jan-lezenie-Biela-dolinka-3-600x400.jpg","images_gallery_urls":[],"fotka_1_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Liptovsky-Jan-lezenie-Biela-dolinka-2-600x400.jpg","fotka_2_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Liptovsky-Jan-lezenie-Biela-dolinka-5-400x600.jpg","fotka_3_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Liptovsky-Jan-lezenie-Biela-dolinka-7-600x400.jpg","fotka_4_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Liptovsky-Jan-lezenie-Biela-dolinka-4-400x600.jpg","fotka_5_url":null,"fotka_6_url":null,"fotka_7_url":null,"fotka_8_url":null},"en":{"id":159441,"title":"Liptovsk\u00fd J\u00e1n, Biela dolinka &#8211; Rieka, VII+","url":"https:\/\/www.visitliptov.sk\/en\/route\/liptovsky-jan-biela-dolinka-rieka-vii\/","api_url":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/route\/159441","status":"publish","excerpt":"A nice quiet area hidden in the woods of the Biela dolinka behind the Liptovsk\u00fd J\u00e1n village. It comprises several ...","content":"<!-- wp:paragraph -->\n<p>A nice quiet area hidden in the woods of the Biela dolinka behind the Liptovsk\u00fd J\u00e1n village. It comprises several limestone reefs that are divided into four main sectors. It is suitable for beginner as well as experienced climbers who favour technical routes.&nbsp; The big advantage is that climbing is allowed all year round and so you can spend nice time here on warm winter days.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The routes vary in difficulty, ranging from IV to IX+ UIAA, with most of them having the difficulty level of around VI and VII.&nbsp; The routes are technical and the longer ones are also strenuous, requiring a great deal of endurance.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Climbing permitted<\/strong>:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1. 8. \u2013 31. 1., a od 1. 2. \u2013 31. 7.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Info james.sk<\/strong>:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <a href=\"https:\/\/james.sk\/articles.asp?pageid=27&amp;id_dependency=1010\">List of climbing areas in Slovakia, restrictions, rocks wardens<\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Sector:<\/strong> Hr\u00e1dock\u00e1<br><strong>No. of routes:<\/strong> 16<br><strong>Difficulty:<\/strong>&nbsp;V \u2013 IX UIAA<br><strong>Length of routes: <\/strong>10 - 33! m<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:acf\/accordion {\"name\":\"acf\/accordion\",\"data\":{\"accordion_items_0_title\":\"Approach\",\"_accordion_items_0_title\":\"field_5c9214716a572\",\"accordion_items_0_content\":\"\\u003ca href=\\u0022https:\/\/www.google.com\/maps\/place\/49%C2%B001'24.6%22N+19%C2%B039'35.3%22E\/@49.0235,19.6576113,452m\/data=!3m2!1e3!4b1!4m5!3m4!1s0x0:0x0!8m2!3d49.0235!4d19.6598\\u0022\\u003e\\u003c!\\u002d\\u002d wp:paragraph \\u002d\\u002d\\u003e\\u003c\/a\\u003e\\r\\n\\r\\nApproach: 15 min.\\r\\n\\r\\nTake the Liptovsk\u00fd J\u00e1n exit from the D1 highway, drive through the village and into the J\u00e1nska valley. Pass the thermal swimming pool and the Strachanovka hotel and restaurant. Continue past the Bystr\u00e1 hotel (on your right) and take the first right. Park your car in the parking lot next to a waterworks building and then walk the valley past the creek for about 10 minutes. At the point where the forest footpath crosses the creek keep to the right and walk the path uphill to the rocks (5 minutes).\\r\\n\\r\\n\\u003ca href=\\u0022https:\/\/www.google.com\/maps\/place\/49%C2%B001'24.6%22N+19%C2%B039'35.3%22E\/@49.0235,19.6576113,452m\/data=!3m2!1e3!4b1!4m5!3m4!1s0x0:0x0!8m2!3d49.0235!4d19.6598\\u0022\\u003e\\u003cimg class=\\u0022alignnone size-medium wp-image-140725\\u0022 src=\\u0022https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/03\/Liptovsky-Jan-Biela-dolinka-1200x555.png\\u0022 alt=\\u0022\\u0022 width=\\u00221200\\u0022 height=\\u0022555\\u0022 \/\\u003e\\u003c\/a\\u003e\\r\\n\\r\\n\\u003ca href=\\u0022https:\/\/www.google.com\/maps\/place\/49%C2%B001'24.6%22N+19%C2%B039'35.3%22E\/@49.0235,19.6576113,452m\/data=!3m2!1e3!4b1!4m5!3m4!1s0x0:0x0!8m2!3d49.0235!4d19.6598\\u0022\\u003e\\u003c!\\u002d\\u002d \/wp:paragraph \\u002d\\u002d\\u003e\\u003c\/a\\u003e\",\"_accordion_items_0_content\":\"field_5c9214826a573\",\"accordion_items_1_title\":\"Rieka, VII+\",\"_accordion_items_1_title\":\"field_5c9214716a572\",\"accordion_items_1_content\":\"Description:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 12 glue-in stainless steel bolts + abseil chain.\\r\\n\\r\\nA beautiful long endurance route that will challenge your finger strength at the beginning and test your endurance at the end.\\r\\n\\r\\n\\u003cimg class=\\u0022alignnone wp-image-140743\\u0022 src=\\u0022https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Hradocka-899x1200.jpg\\u0022 alt=\\u0022\\u0022 width=\\u0022590\\u0022 height=\\u0022788\\u0022 \/\\u003e\",\"_accordion_items_1_content\":\"field_5c9214826a573\",\"accordion_items\":2,\"_accordion_items\":\"field_5c9214446a571\"},\"mode\":\"edit\"} \/-->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>See <a href=\"https:\/\/shsjames.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.shsjames.org <\/a>for current restrictions.<\/p>\n<!-- \/wp:paragraph -->","featured_media":140747,"featured_media_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Liptovsky-Jan-lezenie-Biela-dolinka-3-600x400.jpg","images_gallery_urls":[],"fotka_1_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Liptovsky-Jan-lezenie-Biela-dolinka-2-600x400.jpg","fotka_2_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Liptovsky-Jan-lezenie-Biela-dolinka-5-400x600.jpg","fotka_3_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Liptovsky-Jan-lezenie-Biela-dolinka-7-600x400.jpg","fotka_4_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Liptovsky-Jan-lezenie-Biela-dolinka-4-400x600.jpg","fotka_5_url":null,"fotka_6_url":null,"fotka_7_url":null,"fotka_8_url":null},"pl":{"id":159445,"title":"Liptowski Jan, Bia\u0142a dolinka &#8211; Rieka, VII+","url":"https:\/\/www.visitliptov.sk\/pl\/trasa\/liptovsky-jan-biela-dolinka-rieka-vii\/","api_url":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/route\/159445","status":"publish","excerpt":"Przyjemny spokojny obszar ukryty w lesie Bia\u0142ej Doliny, za wsi\u0105 Liptowski Jan. Posiada kilka turni wapiennych, podzielonych na cztery g\u0142\u00f3wne ...","content":"<!-- wp:paragraph -->\n<p>Przyjemny spokojny obszar ukryty w lesie Bia\u0142ej Doliny, za wsi\u0105 Liptowski Jan. Posiada kilka turni wapiennych, podzielonych na cztery g\u0142\u00f3wne sektory. Nadaje si\u0119 zar\u00f3wno dla pocz\u0105tkuj\u0105cych, jak i do\u015bwiadczonych wspinaczy, kt\u00f3rzy preferuj\u0105 g\u0142\u00f3wnie drogi techniczne. Du\u017c\u0105 zalet\u0105 jest mo\u017cliwo\u015b\u0107 wspinania si\u0119 przez ca\u0142y rok, dzi\u0119ki czemu mo\u017cna tu przyjemnie sp\u0119dzi\u0107 dzie\u0144 w ciep\u0142e zimowe dni.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Stopie\u0144 trudno\u015bci dr\u00f3g jest od IV do IX + UIAA, gdzie wi\u0119kszo\u015b\u0107 dr\u00f3g to oko\u0142o VI i VII stopie\u0144. Trasy maj\u0105 charakter techniczny, a te d\u0142u\u017csze charakteryzuj\u0105 si\u0119 tak\u017ce spor\u0105 wytrzyma\u0142o\u015bci\u0105.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Wspinaczka dozwolona<\/strong>:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1. 8. \u2013 31. 1., a od 1. 2. \u2013 31. 7.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Info james.sk:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/strong> <u><a href=\"https:\/\/james.sk\/default1.asp?pageid=1&amp;portal_id=1\" target=\"_blank\" rel=\"noreferrer noopener\">Lista obszar\u00f3w wspinaczkowych w S\u0142owacji, ograniczenia, zarz\u0105dcy teren\u00f3w (ska\u0142) <\/a><\/u><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Sektor:<\/strong> Hr\u00e1dock\u00e1<br><strong>Liczba dr\u00f3g<\/strong>: 16<br><strong>Stopie\u0144 trudno\u015bci:<\/strong>&nbsp;V \u2013 IX UIAA<br><strong>D\u0142ugo\u015b\u0107 dr\u00f3g: <\/strong>10 - 33! m<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:acf\/accordion {\"name\":\"acf\/accordion\",\"data\":{\"accordion_items_0_title\":\"Dojazd\",\"_accordion_items_0_title\":\"field_5c9214716a572\",\"accordion_items_0_content\":\"\\u003ca href=\\u0022https:\/\/www.google.com\/maps\/place\/49%C2%B001'24.6%22N+19%C2%B039'35.3%22E\/@49.0235,19.6576113,452m\/data=!3m2!1e3!4b1!4m5!3m4!1s0x0:0x0!8m2!3d49.0235!4d19.6598\\u0022\\u003e\\u003c!\\u002d\\u002d wp:paragraph \\u002d\\u002d\\u003e\\u003c\/a\\u003e\\r\\n\\r\\nDojazd: 15 min.\\r\\n\\r\\nZ autostrady D1 zje\u017cd\u017camy na Liptowski Jan. Nast\u0119pnie przeje\u017cd\u017camy przez wie\u015b i po wje\u017adzie do Doliny Janskiej mijamy k\u0105pielisko termalne i schronisko Strachanovka. Po prawej stronie znajduje si\u0119 hotel Bystr\u00e1, a na najbli\u017cszym zakr\u0119cie, za hotelem po prawej stronie parkujemy na parkingu obok budynku wodoci\u0105g\u00f3w. St\u0105d udajemy si\u0119 dalej dolin\u0105 wzd\u0142u\u017c strumienia id\u0105c przez oko\u0142o 10 minut. W miejscu, gdzie le\u015bna droga przecina strumie\u0144, trzymamy si\u0119 dalej prawej strony i wchodzimy szlakiem przez 5 minut na g\u00f3r\u0119 pod ska\u0142ami.\\r\\n\\r\\n\\u003ca href=\\u0022https:\/\/www.google.com\/maps\/place\/49%C2%B001'24.6%22N+19%C2%B039'35.3%22E\/@49.0235,19.6576113,452m\/data=!3m2!1e3!4b1!4m5!3m4!1s0x0:0x0!8m2!3d49.0235!4d19.6598\\u0022\\u003e\\u003cimg class=\\u0022alignnone size-medium wp-image-140725\\u0022 src=\\u0022https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/03\/Liptovsky-Jan-Biela-dolinka-1200x555.png\\u0022 alt=\\u0022\\u0022 width=\\u00221200\\u0022 height=\\u0022555\\u0022 \/\\u003e\\u003c\/a\\u003e\\r\\n\\r\\n\\u003ca href=\\u0022https:\/\/www.google.com\/maps\/place\/49%C2%B001'24.6%22N+19%C2%B039'35.3%22E\/@49.0235,19.6576113,452m\/data=!3m2!1e3!4b1!4m5!3m4!1s0x0:0x0!8m2!3d49.0235!4d19.6598\\u0022\\u003e\\u003c!\\u002d\\u002d \/wp:paragraph \\u002d\\u002d\\u003e\\u003c\/a\\u003e\",\"_accordion_items_0_content\":\"field_5c9214826a573\",\"accordion_items_1_title\":\"Rieka, VII+\",\"_accordion_items_1_title\":\"field_5c9214716a572\",\"accordion_items_1_content\":\"Opis:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 12 klejonych spit\u00f3w ze stali nierdzewnej + \u0142a\u0144cuch zjazdowy.\\r\\n\\r\\nPi\u0119kna, d\u0142uga droga wytrzyma\u0142o\u015bciowa, kt\u00f3ra na pocz\u0105tku zm\u0119czy Twoje palce, a na ko\u0144cu sprawdzi Twoj\u0105 wytrzyma\u0142o\u015b\u0107.\\r\\n\\r\\n\\u003cimg class=\\u0022alignnone wp-image-140743\\u0022 src=\\u0022https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Hradocka-899x1200.jpg\\u0022 alt=\\u0022\\u0022 width=\\u0022590\\u0022 height=\\u0022788\\u0022 \/\\u003e\",\"_accordion_items_1_content\":\"field_5c9214826a573\",\"accordion_items\":2,\"_accordion_items\":\"field_5c9214446a571\"},\"mode\":\"edit\"} \/-->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Aktualne ograniczenia mo\u017cna znale\u017a\u0107 na stronie <a href=\"https:\/\/shsjames.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.shsjames.org<\/a>.<\/p>\n<!-- \/wp:paragraph -->","featured_media":140748,"featured_media_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Liptovsky-Jan-lezenie-Biela-dolinka-3-600x400.jpg","images_gallery_urls":[],"fotka_1_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Liptovsky-Jan-lezenie-Biela-dolinka-2-600x400.jpg","fotka_2_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Liptovsky-Jan-lezenie-Biela-dolinka-5-400x600.jpg","fotka_3_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Liptovsky-Jan-lezenie-Biela-dolinka-7-600x400.jpg","fotka_4_url":"https:\/\/www.visitliptov.sk\/wp-content\/uploads\/2021\/04\/Liptovsky-Jan-lezenie-Biela-dolinka-4-400x600.jpg","fotka_5_url":null,"fotka_6_url":null,"fotka_7_url":null,"fotka_8_url":null}},"_links":{"self":[{"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/route\/159445"}],"collection":[{"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/route"}],"about":[{"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/types\/route"}],"author":[{"embeddable":true,"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/comments?post=159445"}],"version-history":[{"count":0,"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/route\/159445\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/media\/140748"}],"wp:attachment":[{"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/media?parent=159445"}],"wp:term":[{"taxonomy":"lokalita","embeddable":true,"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/lokalita?post=159445"},{"taxonomy":"category-route","embeddable":true,"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/category-route?post=159445"},{"taxonomy":"season-route","embeddable":true,"href":"https:\/\/www.visitliptov.sk\/pl\/wp-json\/wp\/v2\/obdobie-trasy?post=159445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}